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Nasal Strips (1 unit)
BKM Nasal Strips help you breathe clearer, whether you’re training or resting.
For Sleep: Opens nasal passages to reduce snoring and night-time wake-ups, supports calm, natural breathing for deeper recovery
For Sport: Improves oxygen delivery and endurance, stay focused with steady airflow even in cold, dry conditions
30-day satisfaction guarantee
Only at bkm.health, if you're not happy with your purchase, get 100% of your purchase back.*
- Clean and dry your nose area before applying.
- Peel off the backing and place the strip across the nose bridge so the wings rest on either side of the nostrils.
- Press gently to adhere securely. Use before your workout or before going to bed.
- After use, gently peel off and discard.
Why use nasal strips?
Most adults breathe through their mouth when stressed, congested, or training hard—leading to poorer sleep, lower endurance, dry airways, and snoring. Your nose is your built-in air filter, heater, humidifier, and immune protector. BKM Nasal Strips help you reclaim that natural system.
Trusted by Professional Athletes
"I want to give myself the best possible chance to optimize my performance. If I can make myself 1% better, I’ll do it. With BKM’s help, I can enhance my sleep, focus, hormones, and more to become a better athlete. Dreams are free, so dream big!"
Tara Babulfath
Swedish Olympic Judoka
"To perform at my best on the ice, I feel that Ultra Focus gives me that extra mental edge. Along with BKM Tranquil, I wake up feeling fully rested, getting that optimal deep sleep my body needs."
Marcus Sörensen
Hockey player, HC Fribourg-Gottéron & Swedish national team
"For me, it's all about gaining the extra focus and rest between my practice and matches. In Ultra focus and tranquil, you have this opportunity. If you have high goals, you need high quality help as BKM"
Daniel Windahl
#1 padel, Northern Europe
Frequently Asked Questions
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By opening nasal passages, they can increase oxygen intake during sleep. Enhanced oxygen delivery supports cellular repair, reduces inflammation, and improves sleep quality, all critical for recovery.
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Yes, they're optimized for sleep and sport. Many users use them during training for improved breathing efficiency.
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Each strip is designed for single use. One night, a day or an intense sporting activity.