Vegan

For women

Harmonized

435 SEK

Maintain muscles during the high hormonal phase
Plant extracts traditionally used to support hormonal balance
Formulated on what actually works for women

One-time purchase

Monthly Subscription

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Harmonized is a supplement designed to support your body during hormonal fluctuations, stress, and overall well-being. Featuring a blend of high-quality ingredients such as Ashwagandha, Magnesium-Glycinate, and Probiotics, Harmonized helps maintain muscle health, supports natural hormonal balance, and aids in stress management. Just take 2 capsules each day; after 1-2 weeks you could feel the effects, with optimal benefits typically experienced after a month and onward.

One container contains 60 capsules | 30 days

Take 2 capsules in the morning or evening. Consistency is key, so ensure you take them daily to experience the perceived benefits.

Ashwagandha: Traditionally used to help the body manage stress and promote relaxation.

Probiotics: Support gut health and overall well-being.

Essential Amino Acids: Help maintain muscle health, especially during high hormonal phases for women.

Magnesium-Glycinate: Known for its calming properties and support of muscle and nerve function.

Emodin: A natural extract included for its potential support of hormonal balance.

NAC (N-Acetyl Cysteine): Supports antioxidant production and overall cellular health.

Glutamine de-peptides, ashwagandha (withania somni fera - radix), organic, BCAA 2:1:1 direct compression, phosphatidyl serine powder (soy lecithin), magnesium glycinate, emodin™ (polygonum cuspidat um extract), L-theanine, leucine direct compression, lysine, phenylalanine, threonine, histidine, L-methionine, anticaking agent (silicon dioxide), grape seed extract (vitis vinifera - semen), astragin®, emulsifier (magnesium stearate), tryptophan, N-acetyl cysteine (NAC), Vegetable capsule (hypromellose, purple carrot concentrate)

Used by Li Karlsén

The Nordic free dive champion Li Karlsén is the co-founder, maker, and user of all BKM supplements. Her expertise and dedication ensure that every product meets the highest standards of quality and performance.

Made in Sweden

All BKM supplements are made in Sweden.

GMP & HAACP certified

Made in a GMP and HAACP-certified factory, our supplements are rigorously tested for purity, potency, and safety.

Cologne List® certified

BKM Tranquil has been tested for selected doping substances within the scope of the Cologne List® - without any complaints

Who Is Harmonized For?

For Women in 18-30s

Supporting Muscle and Energy

During these active years, it's important to get enough amino acids, B vitamins, and magnesium to support muscle development and energy. Harmonized’s blend of amino acids, adaptogens, and vitamins helps maintain lean muscle and supports the body's natural hormone phases.

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For Women in Their 40s-50s

Navigating Perimenopause

As estrogen levels decrease, changes in muscle and fat distribution can occur. Our formula combines essential amino acids with adaptogens to help preserve muscle, support bone health, and balance the body through hormonal changes.

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For Women 60 and Beyond

Supporting Muscle and Bone Health

Post-menopause, it’s important to maintain muscle and bone health. Our unique blend of amino acids, adaptogens, vitamins & minerals supports stress management and helps the body cope with hormonal fluctuations during this stage of life.

Created by Li, Swedish champion in free diving

The Nordic free dive champion Li Karlsén is the co-founder, maker, and user of all BKM supplements. Her history and experiences laid the foundation for Harmonized. She aimed to create a supplement specifically designed for women, whether they aspire to excel in their sport, feel their best, or have the energy to care for their children.

Yes, you can split the capsule. Simply open the capsule and mix the contents with your preferred food or beverage.
These supplements often work well with medications but could sometimes cause interactions. It is important to consult with your healthcare provider before use.
It is not recommended for children and pregnant or breastfeeding women to take this supplement. Please consult with your healthcare provider before use.

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